Supporting families through better sleep

Background: Breaking barriers to stability 

At Time for Bed, we understand that a good night’s sleep is essential for a child’s well-being, education, and overall happiness. Recently, a school learning mentor reached out to us after identifying low-income families struggling financially. 

For these families, the lack of a proper bed for their children was more than just an inconvenience—it was a significant barrier to developing positive routines at home. Parents felt immense pressure, and the resulting stress negatively impacted their mental health, well-being, and overall ability to parent effectively. 

How Time for Bed helped 

Acting quickly on the school’s referral, we provided brand-new single bed bundles, ensuring that each child had a comfortable and secure place to sleep. Each bundle included a high-quality mattress, duvet, pillow, and cosy bedding, helping to create a warm and stable sleeping environment. 

The positive impact 

The impact of this simple yet powerful intervention has been transformative: 

• Improved attendance and punctuality – With structured bedtime routines now in place, children are arriving at school on time and ready to learn. 

• Increased focus and engagement – Teachers report that students are more alert and attentive in class, helping to support their learning and academic progress. 

• Happier families – Parents feel more in control, with reduced stress and improved mental well-being. 

• Stronger home-school relationships – Communication between families and school staff has improved, creating a more supportive and collaborative environment for the children. 

School staff have noticed a remarkable shift in the children’s attitude and well-being, highlighting how something as simple as a bed can make a world of difference. 

One mum was amazed with the improvement in their child’s wellbeing after being provided with a bed: 

“The change has been dramatic! She sleeps better and her behaviour has improved as a result, which is helping in school as well. It’s made a real difference.” 

Help us create a brighter future 

This family’s story is just one example of how something as simple as a bed can make a world of difference. At Time for Bed, we continue to work towards our mission of ensuring no child has to sleep without a proper bed.  

Here is how you can get involved: 

Information for schools – referring a family for support 

If you represent a primary or secondary school, you can apply for your institution to become a Time for Bed referral partner, allowing you to refer families for support. For more information on becoming a referral partner visit our referrals guidance page, where you can find all you need to start the registration process. 

Support Time for Bed 

There are many ways you can support Time for Bed and make a real difference to the lives of children in Merseyside. From making a donation, to fundraising, to becoming a corporate partner, your support will help us to ensure every child in Merseyside has their own bed. Find out more about ways you can support us via our support pages.